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I am not sure about you, but my weeks are busy! Depending on who you are and what you do, your work weeks could be filled with never-ending meetings, writing reports, and crafting emails. This means that a lot of your time is taken up by these day-to-day activities, leaving little time for much else. But if you are not practicing effective time management, your work and your productivity could suffer. Think about it. In addition to losing time by generally taking longer to complete a project, do you lose time by being stressed out about reaching your goals or even completing basic tasks?

Learning how to effectively manage your time can have several different benefits for you and your work. Time is very valuable, and managing it well puts you back in control of your schedule and your life.

Here are a few of the main reasons why effective time management is important:

  1. There is never enough time.

If you really think about it, time is limited. There are only so many hours in a day, days in a week, and weeks in a year. You cannot buy or create more– we all get the same. This makes it a resource that will either deem you as more or less competitive in the workplace. Those who get more done in less time accomplish more overall. You can probably picture these people, the ones who get promotions or land sweet jobs! They are rewarded for their ability to manage time effectively.

2. You will be more efficient, doing more with less

Good time management comes from focus. Honing in your ability to focus improves your ability to be efficient because you maintain and utilize your energy for longer. Soon, you will be able to complete tasks faster, allowing you to do more in less time.

3. It will reduce stress and allow you more freedom

Not being in control of your time can easily make your feel overwhelmed, like you are being rushed, always completing tasks at the last minute, or worse, not completing them on time! This is stressful and does not make for a productive, healthy work environment. Time management allows you to slow down and see how long certain task take you, allowing you to develop more efficient ways to do them. In no time at all, you will be able to look at a to do list and know exactly how long each item will take you. And what you do with the free time could potentially be up to you. The sky really is the limit!