From Burnout to Balance: The Real Story Behind My Business Journey

The Spark That Started It All

In 2009, I sat at my kitchen counter with a hand-me-down laptop, three little ones underfoot, and a head full of big ideas. There was no formal business plan. Just a quiet fire inside that told me I wanted to create something of my own that helped me resolve burnout and manage my time better.

Some days the laptop sat next to a bottle warmer. Other days I worked with one child on my lap and another climbing the furniture. It was messy, chaotic, and full of love.

At the time, success looked like answering emails between naps and pushing through client work after bedtime. There wasn’t a guidebook for how to be both present at home and purposeful in business, so I figured it out one nap schedule at a time.

Energy and drive were my assets. What I lacked was clarity and permission to slow down.

Wearing Every Hat and Then Some

Like many women in business, I took on all the roles, and then some. I was the scheduler, the service provider, the biller, the planner, and the person behind every piece of communication.

Outside of work, I volunteered in classrooms, helped organize PTA fundraisers, and signed up for the bake sales. If someone needed help, I raised my hand.

My calendar was packed, and my energy was scattered. I wore the ” multitasker ” label like a badge of honor. At the time, it felt like that was the only way to prove I was doing a good job—as a business owner, a mom, a friend, a partner, and a woman.

In hindsight, I wasn’t thriving. I was surviving. And the constant juggling act came at a cost I didn’t see until much later.

The Quiet Toll of Burnout

Burnout doesn’t always scream. Sometimes, it whispers.

It shows up in small ways at first—forgetting things you usually remember, feeling numb after finishing a project, losing the excitement you once had. That’s precisely what happened to me.

I still remember sitting down after wrapping up a client project that had gone beautifully. Everything was on point. It checked all the boxes. I should’ve felt proud. Instead, I felt… blank.

I wasn’t tired from one hard day. I was drained from years of pushing too hard, ignoring my limits, and putting everything and everyone else first.

The signs had been there for a while, but I was too busy to notice. It took that moment of quiet disconnection to realize how far I’d drifted from the life and business I wanted.

Changing the Definition of Success

Up until that point, I had been measuring success by how much I could accomplish in a single day, how many boxes I could check, and how many people I could help.

But the more I pushed, the more disconnected I felt.

That’s when I started asking new questions.

What if success looked like feeling calm and grounded?

What if it meant having space in the day, not just tasks completed?

What if I could build something meaningful without burning myself out?

These questions opened a door I hadn’t walked through before. I began rethinking what I was really building. More importantly, I wanted to know why I was building it.

I realized I didn’t want a business that just worked—I wanted one that worked for me.

Creating Space for Real Growth

Once I gave myself permission to rethink everything, things began to shift.

I stepped back and looked at how I was spending my time. I began building stronger boundaries around work hours. I simplified my offerings. I stopped saying yes to things that drained me, even if I technically had the time.

Instead of trying to do more, I focused on doing what mattered—with intention, not obligation.

I began working with clients who wanted the same things I did. Clarity. Peace. Purpose. Room to breathe. Structure that actually served their lives.

Growth started to look different. It became more about alignment than hustle. More about clarity than constant activity. More about living well than just working hard.

What I Do Today—and Why It Feels Better

Today, I coach entrepreneurs and professionals who are ready to stop running on empty.

We talk about time—how to manage it, protect it, and design your days around what matters most. We dig into mindset, clarity, productivity, and energy. We work together to figure out what’s working, what’s not, and where things are out of sync.

I help clients stop spinning their wheels. I help them reclaim time, prioritize better, and build work lives that feel both purposeful and peaceful.

It’s not about getting more done. It’s about getting the right things done.

This work feels better because it’s grounded in experience. I’ve lived the hustle. I’ve hit the wall. And I’ve come out on the other side with tools, strategies, and compassion.

If You’re Feeling Stretched Thin, You’re Not Alone

Let me say it plainly.

If you’re feeling stretched thin, tired of the hustle, or questioning if this is really what you signed up for, you’re not alone.

You are not the only one who has looked at your to-do list and wondered when life became a series of checkboxes.

You’re allowed to want more ease. More space. More clarity.

You don’t have to keep running just to keep up. There’s a better way.

A Better Way Is Possible: Here’s What Helped Me

You don’t need to rebuild your whole life to start feeling better. You just need to shift a few things that have the biggest impact. These changes made the biggest difference for me and for the clients I work with.

➡️ Define Enough for Yourself

You’ll always feel behind if you never define what “enough” looks like. What is enough income? Enough rest? Enough time with your family? Set your own finish lines.

➡️ Set Boundaries That Stick

Time boundaries are only as good as your willingness to hold them. Office hours, scheduled breaks, and days off matter. Respect your own time first, and others will follow your lead.

➡️ Design Around Your Life

Your business should fit into your life, not the other way around. Stop squeezing your personal time around your work. Build your work schedule around your actual energy, smart goals, and responsibilities.

➡️ Build a Supportive Circle

You don’t have to do this alone. Whether it’s a coach, a peer, or a friend who gets it—talking things through can shift everything. Surround yourself with people who support your values, not just your ambition.

Keep Going, But Go Gently

You don’t have to give up your business to get your life back, and you don’t have to stop helping others to start helping yourself.

You’re allowed to make space.

You’re allowed to slow down without losing your edge.

You’re allowed to build something that fuels you instead of draining you.

Success doesn’t have to be stressful. Productivity doesn’t have to be punishing. Your time can be sacred, and your work can still be meaningful.

It starts with a choice to do things differently.

Let’s Build a Life That Works for You

If you’re ready to feel less scattered, more focused, and more in control of your time, I’m here to help.

Whether you’re trying to manage a growing business, juggle family responsibilities, or just figure out what’s next, I offer grounded, practical, and real coaching.

Together, we’ll find a rhythm that works for your life. You can reach out here to schedule a call or explore how to work together.

Because this isn’t just about getting more done—it’s about building a life you want to live.

Discover Your Productivity Personality

Ever wonder why certain strategies just don’t stick—no matter how hard you try?

That’s probably because productivity isn’t one-size-fits-all. What works for one person can completely derail someone else. That’s why it’s so important to understand your unique productivity style before you try to “fix” anything.

Are you someone who thrives on structure, or do you need more freedom in your day?

Do distractions throw you off course, or do you spend more time planning than actually doing?

Take the quiz and get a free Productivity Guide that’s tailored to you—your strengths, your tendencies, and the way you naturally work best.

Just

Because productivity should feel like a tool, not a trap.