There was a time when I woke up every morning already behind. No alarm needed. My brain would flip the switch to ON the second my eyes opened. The mental load hit fast and hard: emails, school lunches, client updates, that half-written Instagram caption, and wondering...
Work stress is something I know all too well. There was a time when my inbox felt like a ticking time bomb, deadlines kept piling up, and my heart would race at just the thought of another meeting. No matter how much effort I put in, that to-do list just kept growing....