The calendar is open, and it looks like a storm of meetings, reminders, and overlapping commitments. Every square is filled. There is no breathing room between calls, no time for creative thinking, and not a single unclaimed afternoon in sight. You scroll from Monday...
If someone asks how you’re doing and your auto-reply is “I’m fine,” let’s just call it what it is: a socially acceptable shutdown. You’re not fine. You’re stretched too thin. You’re emotionally maxed out. You’re...
Living with ADHD often feels like juggling too many thoughts at once. The brain moves fast, distractions pile up, and simple choices can suddenly feel overwhelming. This is where decision fatigue comes into play. Decision fatigue kicks in when your brain gets drained...
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cindy@cindycavoto.com
