It’s 9:30 p.m. and you’re finally closing the laptop. Your to-do list is a half-checked war zone. Sticky notes are scattered. A dozen tasks are still swirling in your head that never made it to paper. You crawl into bed, but your mind keeps going....
If you missed the powerful episode of the HCI Podcast featuring Cindy Cavoto, productivity coach, business strategist, and working mom. In it, she breaks down the very real struggle behind the so-called “summer break” that leaves working mothers...
There was a time when I woke up every morning already behind. No alarm needed. My brain would flip the switch to ON the second my eyes opened. The mental load hit fast and hard: emails, school lunches, client updates, that half-written Instagram caption, and wondering...
The calendar is open, and it looks like a storm of meetings, reminders, and overlapping commitments. Every square is filled. There is no breathing room between calls, no time for creative thinking, and not a single unclaimed afternoon in sight. You scroll from Monday...
If someone asks how you’re doing and your auto-reply is “I’m fine,” let’s just call it what it is: a socially acceptable shutdown. You’re not fine. You’re stretched too thin. You’re emotionally maxed out. You’re...